{"id":182,"date":"2026-04-24T23:01:47","date_gmt":"2026-04-24T14:01:47","guid":{"rendered":"https:\/\/www.aikido.or.kr\/?page_id=182"},"modified":"2026-04-24T23:06:14","modified_gmt":"2026-04-24T14:06:14","slug":"%ea%b0%80%ed%86%a0%eb%a6%ac%ec%8b%a0%ed%86%a0%eb%a5%98","status":"publish","type":"page","link":"https:\/\/www.aikido.or.kr\/?page_id=182","title":{"rendered":"\uac00\ud1a0\ub9ac\uc2e0\ud1a0\ub958?"},"content":{"rendered":"<p>\ud150\uc2e0\uc1fc\ub374<b> \uac00\ud1a0\ub9ac\uc2e0\ud1a0\ub958<\/b>(\u5929\u771f\u6b63\u4f1d\u9999\u53d6\u795e\u9053\u6d41\u3066\u3093\u3057\u3093\u3057\u3087\u3046\u3067\u3093\u304b\u3068\u308a\u3057\u3093\u3068\u3046\u308a\u3085\u3046), \ud1b5\uce6d <b>\uac00\ud1a0\ub9ac\uc2e0\ud1a0\ub958<\/b>(\u9999\u53d6\u795e\u9053\u6d41\u304b\u3068\u308a\u3057\u3093\u3068\u3046\u308a\u3085\u3046)\ub294 \ubb34\ub85c\ub9c8\uce58 \uc2dc\ub300\uc758 \ub2ec\uc778\uc778 \uc774\uc774\uc790\uc0ac \uc774\uc5d0\ub098\uc624\uac00 15\uc138\uae30 \ubb34\ub835 \ucc3d\uc2dc\ud55c \uc2e0\ud1a0\ub958 \uacc4\uc5f4 \uc77c\ubcf8 \uace0\ub958 \ubb34\uc220 \uc720\ud30c\uc774\ub2e4.<\/p>\n<p>\uc2e0\ud1a0\ub958(\u795e\u9053\u6d41)\ub294 \uce74\uac8c\ub958(\u9670\u6d41), \ub128\ub958(\u5ff5\u6d41)\uc640 \ud568\uaed8 <a href=\"https:\/\/namu.wiki\/w\/%EC%9D%BC%EB%B3%B8\">\uc77c\ubcf8<\/a>\uc758 \ubcd1\ubc95 3\ub300 \uc6d0\ub958\ub85c \uaf3d\ud788\ub294 \uc720\ud30c\uc774\uba70, \ud604\uc7ac\uae4c\uc9c0 \uadf8 \uc6d0\ud615\uc73c\ub85c \uc804\ud574\uc838 \ub0b4\ub824\uc624\ub294 \uc77c\ubcf8 \ubb34\uc220 \uc911 \uac00\uc7a5 \uc624\ub798\ub418\uc5c8\ub2e4.<\/p>\n<p>\uac80\uc220, \uac70\ud569\uc220, \ubd09\uc220, \uc591\ub3c4\uc220, \ub098\uae30\ub098\ud0c0\uc220, \ucc3d\uc220, \uc720\uc220, \uc218\ub9ac\uac80\uc220 \ub4f1 \uc218\ub9ce\uc740 \ubb34\uae30\uc220\uacfc \uccb4\uc220\uc744 \ub2e4\ub8e8\ub294 \ud3ec\uad04\uc801\uc778 \ubcd1\ubc95\uc73c\ub85c, \uc77c\ubcf8 \uce58\ubc14\ud604\uc758 \ubb34\ud615 \ubb38\ud654\uc7ac\ub85c \uc9c0\uc815\ub418\uc5b4 \uc788\ub2e4.<\/p>\n<h3><strong>\uad50\uc721\uacfc\uc815<\/strong><\/h3>\n<p>\uc624\ubaa8\ud14c\ub178 \ud0c0\uce58(\ud45c\uc9c0\ud0dc\ub3c4, \u8868\u4e4b\u592a\u5200) 4\ubcf8<br \/>\n1. \uc774\ucd94\uce20\ub178 \ud0c0\uce58 (\u4e94\u6d25\u4e4b\u592a\u5200)<br \/>\n2. \ub098\ub098\uce20\ub178 \ud0c0\uce58 (\u4e03\u6d25\u4e4b\u592a\u5200)<br \/>\n3. \uce74\uc2a4\ubbf8\ub178 \ud0c0\uce58 (\u795e\u96c6\u4e4b\u592a\u5200)<br \/>\n4. \ud559\uce74\ub178 \ud0c0\uce58 (\u516b\u795e\u4e4b\u592a\u5200)<\/p>\n<p>\uace0\uad50\ub178 \ud0c0\uce58(\uc624\ud589\uc9c0\ud0dc\ub3c4, \u4e94\u884c\u4e4b\u592a\u5200) 5\ubcf8<br \/>\n1. \ubc0b\uce20\ub178 \ud0c0\uce58 (\u4e09\u6d25\u4e4b\u592a\u5200)<br \/>\n2. \uc694\uce20\ub178 \ud0c0\uce58 (\u56db\u6d25\u4e4b\u592a\u5200)<br \/>\n3. \uc778\ub178 \ud0c0\uce58 (\u9670\u4e4b\u592a\u5200)<br \/>\n4. \uc0e4\ub178 \ud0c0\uce58 (\u6368\u4e4b\u592a\u5200)<br \/>\n5. \ud638\uce20\ub178 \ud0c0\uce58 (\u767a\u4e4b\u592a\u5200)<\/p>\n<p>\uc2dc\uce58\uc8e0\ub178 \ud0c0\uce58(\uce60\uc870\uc9c0\ud0dc\ub3c4, \u4e03\u689d\u4e4b\u592a\u5200) 3\ubcf8<br \/>\n1. \uc5d4\uc794\ub178 \ud0c0\uce58 (\u9060\u5c71\u4e4b\u592a\u5200)<br \/>\n2. \uac00\ud0c0\ub098\ubbf8\ub178 \ud0c0\uce58 (\u7247\u6d6a\u4e4b\u592a\u5200)<br \/>\n3. \uc544\uc81c\ub098\ubbf8\ub178\ud0c0\uce58 (\u63da\u6ce2\u4e4b\u592a\u5200)<\/p>\n<p>\uace0\ucfe0\uc774\ub178 \ucf54\ub2e4\uce58 (\uadf9\uc758\uc758 \uc18c\ud0dc\ub3c4, \u6975\u610f\u306e\u5c0f\u592a\u5200) 3\ubcf8<br \/>\n1. \ud55c\uac8c\uce20\ub178 \ucf54\ub2e4\uce58(\u534a\u6708\u4e4b\u5c0f\u592a\u5200)<br \/>\n2. \uc218\uc774\uac8c\uce20\ub178 \ucf54\ub2e4\uce58(\u6c34\u6708\u4e4b\u5c0f\u592a\u5200)<br \/>\n3. \uc138\uc774\uac04\ub178 \ucf54\ub2e4\uce58(\u6e05\u773c\u4e4b\u5c0f\u592a\u5200)<\/p>\n<p>\ub8cc\ud1a0 (\uc591\ub3c4, \uf978\u5200) 4\ubcf8<br \/>\n1. \uc5d0\uc774\uac8c\uce20\ub178 \ud0c0\uce58(\u6c38\u6708\u4e4b\u592a\u5200)<br \/>\n2. \uc2a4\uc774\uac8c\uce20\ub178 \ud0c0\uce58(\u6c34\u6708\u4e4b\u592a\u5200)<br \/>\n3. \uc774\uc18c\ub098\ubbf8\ub178 \ud0c0\uce58(\u78ef\u6d6a\u4e4b\u592a\u5200)<br \/>\n4. \ubb34\ub77c\ucfe0\ubaa8\ub178 \ud0c0\uce58(\u6751\u96f2\u4e4b\u592a\u5200)<\/p>\n<p>\uac70\ud569 \ubc0f \ubc1c\ub3c4<br \/>\n\uc624\ubaa8\ud14c \uc774\uc544\uc774(\ud45c\uac70\ud569, \u8868\u5c45\u5408) 6\ubcf8<br \/>\n1. \ucfe0\uc0ac\ub098\uae30\ub178 \ucf04 (\u8349\u8599\u4e4b\u5263)<br \/>\n2. \ub204\ud0a4\uce04\ucf00\ub178 \ucf04 (\u62d4\u9644\u4e4b\u5263)<br \/>\n3. \ub204\ud0a4\uc6b0\uce58\ub178 \ucf04 (\u62d4\u8a0e\u4e4b\u5263)<br \/>\n4. \uc6b0\ucf04 (\u53f3\u5263)<br \/>\n5. \uc0ac\ucf04 (\u5de6\u5263)<br \/>\n6. \ud569\ud3ec\ucf04 (\u516b\u65b9\u5263)<\/p>\n<p>\ub2e4\uce58\uc544\uc774 \ubc27\ub3c4\uc8fc\uce20(\uc785\ud569\ubc1c\ub3c4\uc220, \u7acb\u5408\u62d4\u5200\u8853) 5\ubcf8<br \/>\n1. \ub204\ud0a4\uc544\uc774 \uac38\ucfe0\ub204\ud0a4\ub178 \ud0c0\uce58 (\u884c\u5408\u9006\u62d4\u4e4b\u592a\u5200)<br \/>\n2. \uc13c\uace0 \uce58\ub3c4\ub9ac\ub178 \ud0c0\uce58 (\u524d\u5f8c\u5343\u9ce5\u4e4b\u592a\u5200)<br \/>\n3. \ub204\ud0a4\uc544\uc774 \ubbf8\uae30 \uce58\ub3c4\ub9ac\ub178 \ud0c0\uce58 (\u884c\u5408\u53f3\u5343\u9ce5\u4e4b\u592a\u5200)<br \/>\n4. \uac38\ucfe0\ub204\ud0a4\ub178 \ud0c0\uce58 (\u9006\u62d4\u4e4b\u592a\u5200)<br \/>\n5. \ub204\ud0a4\uc6b0\uce58\ub178 \ud0c0\uce58 (\u62d4\u8a0e\u4e4b\u592a\u5200)<\/p>\n<p>\uace0\ucfe0\uc774\ub178 \uc774\uc544\uc774(\uadf9\uc758\uc9c0\uac70\ud569, \u6975\u610f\u4e4b\u5c45\u5408) 5\ubcf8<br \/>\n1. \ucfe0\ubaa8\ud0a4\ub9ac\ub178 \ucf04 (\u96f2\u5207\u4e4b\u5c45\u5408)<br \/>\n2. \ud55c\uac8c\uc4f0\ub178 \ucf04 (\u534a\u6708\u4e4b\u5c45\u5408)<br \/>\n3. \uc138\uc774\uac04\ub178 \ucf04 (\u6e05\u773c\u4e4b\u5c45\u5408)<br \/>\n4. \ubb34\uc774\uce58\ub178 \ucf04 (\u7121\u4e00\u4e4b\u5263)<br \/>\n5. \ubb34\ub2c8\ub178 \ucf04 (\u7121\u4e8c\u4e4b\u5263)<\/p>\n<div class=\"F+VBR2Hm\" data-v-b4a862a0=\"\">\uc624\ubaa8\ud14c\ub178 \ubcf4(\ud45c\uc9c0\ubd09, \u8868\u4e4b\u68d2) 6\ubcf8<\/div>\n<div class=\"F+VBR2Hm\" data-v-b4a862a0=\"\">1. \uc138\ub9ac\uc544\uc774\ub178 \ubcf4(\u8feb\u5408\u4e4b\u68d2)<br data-v-b4a862a0=\"\" \/>2. \uc218\ub124\ud788\uc2dc\uae30\ub178 \ubcf4(\u811b\u632b\u4e4b\u68d2)<br data-v-b4a862a0=\"\" \/>3. \uc0ac\uc720\ub178 \ubcf4(\u5de6\u53f3\u4e4b\u68d2)<br data-v-b4a862a0=\"\" \/>4. \uce74\uc0ac\ud558\uc988\uc2dc\ub178 \ubcf4(\u7b20\u65ab\u4e4b\u68d2)<br data-v-b4a862a0=\"\" \/>5. \ud558\ub124\uc4f0\ub8e8\ubca0\ub178 \ubcf4(\u520e\u91e3\u74f6\u4e4b\u68d2)<br data-v-b4a862a0=\"\" \/>6. \ud0c0\ud14c\ub098\ubbf8\ub178 \ubcf4(\u7acb\u6d6a\u4e4b\u68d2)<\/div>\n<div data-v-b4a862a0=\"\"><\/div>\n<div data-v-b4a862a0=\"\">\n<div class=\"F+VBR2Hm\" data-v-b4a862a0=\"\">\uc624\ubaa8\ud14c\ub178 \ub098\uae30\ub098\ud0c0(\ud45c\uc9c0\uc7a5\ub3c4, \u8868\u4e4b\u9577\u5200) 4\ubcf8<\/div>\n<div class=\"F+VBR2Hm\" data-v-b4a862a0=\"\">1. \uc774\ucd94\uc4f0\ub178 \ub098\uae30\ub098\ud0c0(\u4e94\u6d25\u4e4b\u9577\u5200)<br data-v-b4a862a0=\"\" \/>2. \ub098\ub098\uc4f0\ub178 \ub098\uae30\ub098\ud0c0(\u4e03\u6d25\u4e4b\u9577\u5200)<br data-v-b4a862a0=\"\" \/>3. \uce74\uc218\ubbf8\ub178 \ub098\uae30\ub098\ud0c0(\u971e\u4e4b\u9577\u5200)<br data-v-b4a862a0=\"\" \/>4. \ud559\uce74\ub178 \ub098\uae30\ub098\ud0c0(\u516b\u7b87\u4e4b\u9577\u5200)<\/div>\n<\/div>\n<div data-v-b4a862a0=\"\"><\/div>\n<div data-v-b4a862a0=\"\">\ucc3d\uc220(\uc57c\ub9ac)<\/div>\n<div data-v-b4a862a0=\"\">1.\ud788\ub958\ub178 \uc57c\ub9ac(\u98db\u9f8d\u4e4b\u69cd)<br data-v-b4a862a0=\"\" \/>2.\ucf54\ub958\ub178 \uc57c\ub9ac(\u53bb\u9f8d\u4e4b\u69cd)<br data-v-b4a862a0=\"\" \/>3. \uc4f0\ud0a4\ub3c4\uba54\ub178 \uc57c\ub9ac(\u7a81\u7559\u4e4b\u69cd)<br data-v-b4a862a0=\"\" \/>4. \uc591\uc57c\ub178 \uc57c\ub9ac(\u63da\u77e2\u4e4b\u69cd)<br data-v-b4a862a0=\"\" \/>5. \ub374\ucf54\ub178 \uc57c\ub9ac(\u96fb\u5149\u4e4b\u69cd)<br data-v-b4a862a0=\"\" \/>6. \uc694\ub8e8\ub178\uc57c \uc57c\ub9ac(\u591c\u4e4b\u77e2\u69cd)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud150\uc2e0\uc1fc\ub374 \uac00\ud1a0\ub9ac\uc2e0\ud1a0\ub958(\u5929\u771f\u6b63\u4f1d\u9999\u53d6\u795e\u9053\u6d41\u3066\u3093\u3057\u3093\u3057\u3087\u3046\u3067\u3093\u304b\u3068\u308a\u3057\u3093\u3068\u3046\u308a\u3085\u3046), \ud1b5\uce6d \uac00\ud1a0\ub9ac\uc2e0\ud1a0\ub958(\u9999\u53d6\u795e\u9053\u6d41\u304b\u3068\u308a\u3057\u3093\u3068\u3046\u308a\u3085\u3046)\ub294 \ubb34\ub85c\ub9c8\uce58 \uc2dc\ub300\uc758 \ub2ec\uc778\uc778 \uc774\uc774\uc790\uc0ac \uc774\uc5d0\ub098\uc624\uac00 15\uc138\uae30 \ubb34\ub835 \ucc3d\uc2dc\ud55c \uc2e0\ud1a0\ub958 \uacc4\uc5f4 \uc77c\ubcf8 \uace0\ub958 \ubb34\uc220 \uc720\ud30c\uc774\ub2e4. \uc2e0\ud1a0\ub958(\u795e\u9053\u6d41)\ub294 \uce74\uac8c\ub958(\u9670\u6d41), \ub128\ub958(\u5ff5\u6d41)\uc640 \ud568\uaed8 \uc77c\ubcf8\uc758 \ubcd1\ubc95 3\ub300 \uc6d0\ub958\ub85c \uaf3d\ud788\ub294 \uc720\ud30c\uc774\uba70, \ud604\uc7ac\uae4c\uc9c0 \uadf8 \uc6d0\ud615\uc73c\ub85c \uc804\ud574\uc838 \ub0b4\ub824\uc624\ub294 \uc77c\ubcf8 \ubb34\uc220 \uc911 \uac00\uc7a5 \uc624\ub798\ub418\uc5c8\ub2e4. \uac80\uc220, \uac70\ud569\uc220, \ubd09\uc220, \uc591\ub3c4\uc220, \ub098\uae30\ub098\ud0c0\uc220, \ucc3d\uc220, \uc720\uc220, \uc218\ub9ac\uac80\uc220 \ub4f1 \uc218\ub9ce\uc740 \ubb34\uae30\uc220\uacfc \uccb4\uc220\uc744 \ub2e4\ub8e8\ub294 \ud3ec\uad04\uc801\uc778 \ubcd1\ubc95\uc73c\ub85c, \uc77c\ubcf8 \uce58\ubc14\ud604\uc758 \ubb34\ud615 \ubb38\ud654\uc7ac\ub85c \uc9c0\uc815\ub418\uc5b4 \uc788\ub2e4. \uad50\uc721\uacfc\uc815 \uc624\ubaa8\ud14c\ub178 \ud0c0\uce58(\ud45c\uc9c0\ud0dc\ub3c4, \u8868\u4e4b\u592a\u5200) 4\ubcf8 1. \uc774\ucd94\uce20\ub178 \ud0c0\uce58 (\u4e94\u6d25\u4e4b\u592a\u5200) 2. \ub098\ub098\uce20\ub178 \ud0c0\uce58 (\u4e03\u6d25\u4e4b\u592a\u5200) 3. \uce74\uc2a4\ubbf8\ub178 \ud0c0\uce58 (\u795e\u96c6\u4e4b\u592a\u5200) 4. \ud559\uce74\ub178 \ud0c0\uce58 (\u516b\u795e\u4e4b\u592a\u5200) \uace0\uad50\ub178 \ud0c0\uce58(\uc624\ud589\uc9c0\ud0dc\ub3c4, \u4e94\u884c\u4e4b\u592a\u5200) 5\ubcf8 1. \ubc0b\uce20\ub178 \ud0c0\uce58 (\u4e09\u6d25\u4e4b\u592a\u5200) 2. \uc694\uce20\ub178 \ud0c0\uce58 (\u56db\u6d25\u4e4b\u592a\u5200) 3. \uc778\ub178 \ud0c0\uce58 (\u9670\u4e4b\u592a\u5200) 4. \uc0e4\ub178 \ud0c0\uce58 (\u6368\u4e4b\u592a\u5200)&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-no-sidebar.php","meta":{"footnotes":""},"class_list":["post-182","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=\/wp\/v2\/pages\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182"}],"version-history":[{"count":1,"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=\/wp\/v2\/pages\/182\/revisions"}],"predecessor-version":[{"id":183,"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=\/wp\/v2\/pages\/182\/revisions\/183"}],"wp:attachment":[{"href":"https:\/\/www.aikido.or.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}