Basic and Applied Techniques
| Term | Japanese | Korean | Meaning |
|---|---|---|---|
| Kihon waza / Oyo waza | 基本技 / 応用技 | 기본기 / 응용기 | Basic techniques / applied techniques |
| Nage waza | 投げ技 | 던지기 | Throwing techniques |
| Katame waza | 固め技 | 고착기 | Pinning techniques |
| Nage-katame waza | 投げ固め技 | 던져 굳히기 | Throwing and then pinning |
| Suwari waza | 座り技 / 座技 | 좌기 | Techniques done kneeling |
| Irimi nage | 入身投げ | 입신 던지기 | Entering throw |
| Shiho nage | 四方投げ | 사방 던지기 | Four-direction throw |
| Uchi kaiten nage | 内回転投げ | 내회전 던지기 | Inside rotary throw |
| Soto kaiten nage | 外回転投げ | 외회전 던지기 | Outside rotary throw |
| Tenchi nage | 天地投げ | 천지 던지기 | Heaven-and-earth throw |
| Kote gaeshi | 小手返し | 손목 뒤집기 | Wrist turn-out |
| Ikkyo | 第一教 | 1교 | First teaching |
| Nikyo | 第二教 | 2교 | Second teaching |
| Sankyo | 第三教 | 3교 | Third teaching |
| Yonkyo | 第四教 | 4교 | Fourth teaching |
| Kokyu-ho | 呼吸法 | 고큐호 | Exercise for developing breath power |
Last updated November 1, 2026 · This book continues to be revised after publication.
© 2026 Moon Young-chan. All rights reserved.
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