Preview
Take a look at part of Aikido for Beginners first. 15 pages in all.
Watch the movement The QR codes in the book open a video of each technique when you point a smartphone camera at them in the downloaded PDF. In this preview, press the ▶ button just below a page with a QR code to play the video.









▶ Koho Kaiten Ukemi — From Sitting — movement
— 8 —


▶ Koho Kaiten Ukemi — From One Knee Up — movement
— 9 —



▶ Katate-dori Shiho Nage Omote (片手取り四方投げ 表) — movement
— 11 —




▶ Shomen-uchi Kote Gaeshi (正面打ち小手返し) — movement
— 14 —

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