Aikido Jeju Oseung Dojo
한국어

Solo and Partner Exercises

  1. 1Basic Movements Close to Technique
  2. 2Solo Exercises (Tandoku Dosa, 単独動作)
  3. 3Partner Exercises (Sotai Dosa, 相対動作)
  4. 4Tanren-ho (鍛錬法) — Conditioning Exercises
  5. 5Dojo-cho’s Column 3 — It Is All My Own Doing

Last updated November 1, 2026 · This book continues to be revised after publication.
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