Aikido Jeju Oseung Dojo
한국어

Basic Techniques

  1. 1Learning the Feel of Technique Through the Basics
  2. 2Basic Throwing Techniques (Nage Waza, 投げ技)
  3. 3Basic Pinning Techniques (Katame Waza, 固め技)
  4. 4Tanren-ho (鍛錬法) — Conditioning Exercises
  5. 5Dojo-cho’s Column 4 — The Power of Repetition

Last updated November 1, 2026 · This book continues to be revised after publication.
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